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Showing posts from February, 2026

Surviving Chronic Pancreatitis

This blog is about my experience with surviving chronic pancreatitis and eventually overcoming it (for the most part). On Oct 2nd, 2019, I woke up with pain in my solar plexus. It was excruciating. Nothing I did helped. I remember being in pain thru the day and night for several days. Before that time, I had been quite active, playing badminton at night after work, but eating interesting, spicy things.  Visit to the doctor was downright depressing, I was told I had chronic pancreatitis and since its chronic, nothing I can do will get me back to my earlier times of eating anything anytime. It has been a long and arduous journey to get back to reasonable health. What has helped me ... Dr. Banerjee's homeopath medicines  Dr. Kalyan Banerjee’s Clinic Satvik Movement's diet plan with 16 hour fasting  Satvic Movement Kalaripayutu  Kalarigram Badminton Sun Bath Systematic Eating and Sleeping patterns Celibacy (to harness the life force) Pranayama (anulom-vilom) to keep pain...